Lifestyle Medicine Programmes
After surgery, a new diagnosis or medication change, your compromised lifestyle requires support away from the medical setting.
Our three month programmes keep you cocooned by clinical expertise, restore confidence and reinvigorate your lifestyle.
The pH team are leading the way in implementing Lifestyle Medicine Programmes for individuals and groups of patients and I am fully supportive of their innovative approach.
I believe the Personal Health philosophy around exercise prescription, nutrition and health coaching should be an integral part of medical management of all musculoskeletal conditions.
The physiological and psychological benefits of lifestyle change are profound and population health would be improved if every medical interaction included some advice in these areas.
We specialise in Lifestyle Medicine Programmes in:
We ALSO prescribe exercise for the following health conditions :
Success stories
Personal Health Client
It’s great to exercise in a controlled setting. It pushes me to go further without being afraid of pushing my body too far. As a result, I’m no longer breathless when I walk and Personal Health have helped me to become more confident.
Personal Health Client
Not only is exercise very good for you physically, which is the main thing I was going for but also from a confidence point of view as well, and knowing that you are getting back to normal.
