Don’t lose Momentum
SPECIALISING IN EXERCISE FOR MEDICAL CONDITIONS AND THE OVER 65s
Online exercise for people living with medical conditions.
Health Benefits of Exercise
- Improve circulation to help avoid joint stiffness
- Improves the function of cardiac muscle
- Reduces stress, boosts immunity & improves mood
- Stimulates bone health with weight bearing & resistance exercises
- Reduces risks of falls
Healthcare for active ageing Truly enjoy your next holiday Go for hill walks pain free Get back to the golf course or gardening Spend quality time with your grandchildren
- pay€65per session
- Option 1 – Start gently and proceed with caution
- Book 1 x €65 appointment with any of our experienced Healthcare Professionals – they can guide you on a customised plan to improve your health.
- only€550for 10 sessions
- Option 2 – You’ve had enough of FEELING AWFUL?!
- Book 10 x €65 sessions for €550 …. SAVE €100 immediately.
- get€280back
- Reap the rewards from your health insurer
- Get your health insurer to hand over the rewards!
The AVERAGE return on a €550 euro spend is €280 through your health insurance provider)
We work to understand the root cause of your problem.
From there we build a tailored and focused Physiotherapy treatment plan.
One to One Exercise Sessions with a Chartered Physiotherapist.
Remove your barriers to exercise with enjoyable movement-based workouts
to get you back to your best.
At Personal Health, we have a special interest in the area of Parkinson’s Disease (PD). We strive to improve the lives of people with PD. Our therapists are trained in the most up to date, evidence-based Parkinson’s therapies such as LSVT® BIG and PD Warrior™.
Practical, balanced and non-sacrificial eating plans
to help you not just survive but thrive.
