The Lifestyle Medicine Programme

Typically suited for medical patients between the ages of 40-65 (approximately), this three month programme gives you unlimited access to our full suite of healthcare expertise.
Book your Get Start: Health Consult
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A woman and two men of different generations work out together in the gym doing coordinate situps.

Why?

Quality of Life. 
Investing in your health now has a life long value, improving lifespan and more importantly – health span.

Access

for three months you get unlimited access to clinical expertise
Man being health coached

Health Coaching

Male physical therapist helping to protect the hands of patients with patient doing stretching exercise with a flexible exercise band

Physiotherapy/ Rehabilitation

Female athlete in sports science lab measuring her performance and oxygen consumption.

Exercise Physiology

Man cooking food

Nutritional Guidance

Accountability

Baseline assessment is data driven
Followed by 3 months of graduated and supervised lifestyle change.
Followed by clinical reassessment and an optimised plan for your discharge.
Book your Get Start: Health Consult
Book online