We prescribe exercise for the following medical conditions:
Arthritis
Our dedicated team understands the challenges of managing osteoarthritis, and our exercise prescriptions are here to provide targeted support. Through carefully crafted workout plans, we aim to enhance joint flexibility, reduce pain, and improve your overall quality of life.
Diabetes
Our tailored exercise prescriptions are designed to empower individuals living with diabetes to take charge of their well-being. Discover the transformative power of exercise.
Obesity
We specialise in providing tailored solutions to address obesity by offering personalised diet and fitness plans, expert guidance, and a supportive community to help you achieve and maintain a healthier weight.
Rheumatology
“Patients with conditions such as rheumatoid arthritis, polymyalgia and lupus become deconditioned quickly for a variety of reasons. Exercise medicine is essential in treating this but doctors are time-constrained in discussing and prescribing exercise. That is why Personal Health is an essential resource for my patients with rheumatic disease.”
Dr Barry Sheane
Consultant Rheumatologist, Sports Surgery Clinic
Parkinson's Disease
Research suggests that exercise is the only way currently known to have the potential to slow down the symptoms of Parkinson’s disease.
If you have Parkinson’s disease, you cannot afford to underestimate the benefits of exercise. Being sedentary is one of the fastest ways to increase your symptoms. If you want to be the best you can be, now is time to look at the Parkinson’s programmes available at Personal Health.
Book an Initial Health Consult
© 2025 Personal Health – Lifestyle Medicine Clinic