PD Warrior™ – Revolutionary exercise programme for people with Parkinson’s Disease (PD)
What is PD Warrior™?
PD Warrior™ is an exercise philosophy designed to help you slow your Parkinson’s down. Bringing together the latest evidence with the experience and success of training thousands of people, PD Warrior™ proves that exercise is medicine.
Watch this short video introduction on PD Warrior™
How to get started
All individuals have to be fully assessed by our Consultant Occupational Therapist and receive a minimum of 1-2 one on one follow up sessions before they will be able to attend the circuit class. This is to ensure that you not only get a programme tailored to you but you will also learn the essential principles behind the programme and exercise for Parkinson’s Disease. Book in for an Initial Assessment and from there the therapist will work out a plan with you.
PD Warrior™ Programme Options
PD Warrior™ can be done on an individual basis or in a group circuit class. The programme has been developed to help people with Parkinson’s Disease participate in a safe and challenging exercise programme. PD Warrior™ will work you harder than you have worked in a long time, but it is also incredibly fun and when you join the circuit class, connects you with like-minded people who want to fight the symptoms of Parkinson’s disease.
If you have Parkinson’s Disease, don’t wait, join PD Warrior today and see the difference it can make.
For more information on PD Warrior™, check out the website www.pdwarrior.com
Alternatively you can contact us on (01) 496 4002.