There is plenty of time to get back on the band wagon in the new year but making the journey unnecessarily hard by going hell for leather with mindless eating & drinking will only make you feel even worse. If you can try to go easy on yourself and strive for health, happiness and maybe […]
About Rachel Coleman
This author has yet to write their bio.Meanwhile lets just say that we are proud Rachel Coleman contributed a whooping 3 entries.
Entries by Rachel Coleman
The Very Real And Emotional Struggles Of Having A Fitbit (Or Does Your Fitbit Have You?) My Fitbit journey began a month ago. I had plagued with husband with hints of getting me one and well, yes to my own disbelieve he actually must have listened, as one day he arrived home with one for […]
Not a medical opinion……just a mum’s! Like any parent, I will never forget the day we brought our first born Lucy home from the hospital. The two of us walking from the hospital to the car with her tucked up in her car seat, both of us looking at people in a shocked manner if […]